Sex education

Because it’s hard to feel empowered when your genitals hurt and no one taught you anything real.

Let’s just say it:
Sex ed in school was a joke.
Sex ed in adulthood is often awkward.
And sex ed in medical spaces? Sometimes… not even on the table.

So here we are. Unfiltered. Inclusive. Trauma-informed. Neurodiversity affirming. Pleasure-affirming.
Talking about sex like it’s normal — because it is. Even when it’s complicated, painful, confusing, or nonexistent.

This is not therapy. This is not fluff.

It’s science-based, inclusive, adult sex education — with zero sleaze and maximum respect for the complexities you’re navigating.

We cover the stuff most people don’t:

  • What actually counts as sex (hint: it’s not just penis-in-vagina)

  • Why pain happens — and why it’s not “just in your head”

  • How neurodivergent brains and bodies engage with intimacy differently

  • What consent, safety, desire, and pacing look like in real life

  • Navigating peri and postmenopausal shifts without giving up on pleasure

  • Masturbation, toys, and pleasure mapping — if that’s your jam

  • And how to unlearn all the nonsense that told you you’re broken

What you’ll leave with:

  • A sense of relief (oh thank god, it’s not just me)

  • Science-backed education without shame

  • Personalised strategies, resources, and tools

  • A redefined relationship with your body, your pleasure, or your intimacy

  • And maybe… a little curiosity about what could feel good again

You don’t have to figure it all out. You just have to start.
And we’re here when you’re ready — no pressure, no performance, just radical permission to explore.

Sex ed for pleasure

Pleasure is a birthright, yet so often clouded by shame, uncertainty, or pain. These sessions are for anyone wanting to:

  • understand anatomy, arousal, and orgasm with clarity

  • explore what feels good, without judgement

  • build confidence in intimacy, whether solo or partnered

Here, we celebrate curiosity and offer practical, body-friendly strategies so you can reconnect with pleasure on your terms.

What to expect

Sex education sessions are educational, empowering, and practical. They’re not therapy — instead, they offer clarity, tools, and strategies that you can take into your own life. Every session is paced with sensitivity and tailored to your questions, needs, and goals.

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Sex ed for neurodivergent folk

Sexuality looks and feels different for everyone — and that includes neurodivergent people. These sessions are affirming, gentle, and shaped around your unique needs, with a focus on:

  • sensory preferences and sexual wellbeing

  • navigating social and relational expectations around intimacy

  • practical, ND-friendly strategies for consent, communication, and pleasure

Whether for individuals or couples, this is a space where neurodivergence is not just accepted but embraced in intimacy.

Sex ed for perimenopause & menopause

Hormonal changes can bring shifts in desire, arousal, and comfort — but intimacy can still be vibrant, nourishing, and deeply connecting. These sessions explore:

  • the impact of hormonal changes on sexual wellbeing

  • ways to sustain or rediscover pleasure and closeness

  • evidence-based strategies for intimacy during this new chapter

This is about more than adjusting — it’s about reclaiming your body and rewriting what intimacy looks like in midlife and beyond.

Meet our sex educator

Meet Abby