Couples & perinatal psychologist
Psychologist | Couples, Parenthood & Peri/menopause Wingwoman |Hormone Storm Navigator | Straight-Shooter with a Soft Centre
Rhiannon is the kind of psychologist who can make you feel instantly steadier — the nervous system exhale you didn’t know you needed.
She’s calm, clear, and utterly unflappable… until she starts passionately explaining something about the brain, neurodivergence, or attachment systems — then you’ll see that spark light up.
Rhiannon works with:
Couples navigating miscommunication, intimacy breakdowns, and nervous system mismatch — including where pelvic pain, sexual pain, or trauma are in the mix
Individuals moving through PMDD, peri/menopause, hormonal upheaval, and all the ragey, raw, confusing bits no one prepares you for
Parents-to-be and new parents who feel like they’ve lost their footing — or themselves
Neurodivergent folk trying to untangle their internal world and find ways to actually thrive
Anyone feeling stuck in relational, emotional, or identity spirals and quietly whispering, “Is it just me?” (It’s not.)
She’s especially gifted at supporting clients who feel “too complex” or “too much” — and helping them realise they’ve just never been fully understood before.
Vibe
Grounding energy. Wicked insight.
Always in your corner — but not afraid to gently call you out if you're ghosting your own needs.
Speaks fluent "I don’t know what I’m feeling but it’s a lot.”
Especially skilled at helping couples reconnect through pain, not around it.
Also: will absolutely explain neurotype patterns like a relationship archaeologist with a soft throw rug and a whiteboard.
How Rhiannon works
Calm. Deeply present. Ridiculously validating — and then suddenly she’ll say something so insightful and true you’ll need a minute to catch your breath.
She brings:
A deep love of understanding brain wiring, relational dynamics, and nervous system reactivity
Zero judgement, all nuance
An ability to sit with big discomfort without rushing to fix it
A gift for turning emotional chaos into something clear, compassionate, and do-able
She doesn’t sugar-coat, but she never shames.
She’ll walk beside you, believe in you fully, and quietly challenge the stories that no longer serve you — all without breaking your nervous system in the process.